LOW CALORIE Chicken sausage & chicken gumbo
LOW CALORIE Chicken sausage & chicken gumbo

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, low calorie chicken sausage & chicken gumbo. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

LOW CALORIE Chicken sausage & chicken gumbo is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. LOW CALORIE Chicken sausage & chicken gumbo is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:
  1. Take 1 lb boneless skinless chicken breast cut into 1 inch pieces
  2. Make ready 3 Johnsonville chipotle chicken sausage cut into pieces
  3. Get 2 cup white rice (uncooked)
  4. Get 1 can mild Rotel
  5. Prepare 1 can hunts tomato sauce
  6. Get 2 cup frozen yellow corn
  7. Prepare 3 cup water
  8. Make ready 1 tbsp salt
  9. Make ready 3 tbsp Franks red hot
  10. Take 1/2 cup chopped green pepper
  11. Prepare 1/2 cup chopped yellow pepper
  12. Prepare 1/2 cup chopped red pepper
  13. Get 1/2 cup chopped orange pepper
  14. Prepare 1 medium onion chopped
  15. Take 2 tbsp chopped garlic
  16. Make ready 2 tbsp Creole seasoning
Steps to make LOW CALORIE Chicken sausage & chicken gumbo:
  1. Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!

So that is going to wrap this up with this special food low calorie chicken sausage & chicken gumbo recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!