Chia Seed Crusted Ahi Tuna
Chia Seed Crusted Ahi Tuna

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, chia seed crusted ahi tuna. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Chia Seed Crusted Ahi Tuna is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Chia Seed Crusted Ahi Tuna is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:
  1. Make ready Ahi Tuna Steak
  2. Make ready Chia seeds (typically sesame seeds, black/white for aesthetics)
  3. Take Green beans (optional)
  4. Get Garlic (optional)
  5. Make ready Red wine (fancy optional)
  6. Prepare Soy sauce
  7. Make ready Rice vinegar
  8. Take Olive oil
  9. Take Salt
  10. Take Pepper
  11. Prepare Lemon (optional)
  12. Take Sweet chilli sauce (optional)
Instructions to make Chia Seed Crusted Ahi Tuna:
  1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
  2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
  3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
  4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
  5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
  6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
  7. Stir fry veggies.
  8. Using a sharp knife, thinly slice tuna (less than 1/8").
  9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

So that’s going to wrap this up with this special food chia seed crusted ahi tuna recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!