Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, super greens soup you actually want to eat #vegetarian #vegan. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have super greens soup you actually want to eat #vegetarian #vegan using 23 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan:
- Take vegetables
- Make ready 2 large shallots (or 1 large onion)
- Make ready 5-6 garlic cloves
- Prepare 1 leak (small to medium)
- Prepare 6 cm fresh ginger (2 x thumb size)
- Make ready 2 cups organic green peas
- Make ready 200 g fresh spinach
- Take 200 g kale, chard or other seasonal greens
- Take 100 g green beans
- Take 1 large bunch of fresh coriander or parsley
- Get 2 broccoli stems (can use 1 small broccoli or broccoli florets too)
- Make ready 1 table spoon ghee or olive oil (for sautéing onions and garlic)
- Get Spices
- Take 1 tablespoon oregano
- Get 1 table spoon thyme
- Get 1 - table spoons dry parsley
- Take 1 teaspoon lemongrass powder or 1 lemongrass stalk
- Take 1 teaspoon coriander
- Make ready 1 teaspoon white pepper (ground or whole)
- Prepare 1 teaspoon salt (more to taste)
- Make ready 2 organic vegetable or chicken stock cubes
- Prepare 1 small green chilli
- Prepare 1-2 table spoons of spirulina or wheatgrass powder (optional)
Instructions to make Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan:
- Melt butter / olive oil. Add chopped shallots and garlic and stir fry until shallots become translucent but not brown.
- Add water and any vegetables that are frozen or take a while to cook (eg ginger root, peas, leek, any frozen ones). Bring up a boil and immediately lower the heat to medium low so the soup just simmers.
- Add all the spices except fresh herbs.
- Add other vegetables in order they take to cook. Keep in mind fresh broccoli and green beans only needs a few minutes - do not overcook. Leave kale for lady, and spinach for the very very last- only flash cook spinach for a minute or less.
- When cooked turn off the heat and let it cool for a bit. Add in fresh parsley / coriander into the soup - it will wilt from warmth but not cook. Put the soup on food processor (it will take a few batches) and add to a fresh pan. Taste and adjust salt and pepper to taste. Note: the vibrant green colour will come from spinach and herbs.
- Serve with toppings - micro greens, sprouts, pumpkin and sesame seeds, crumbled feta, scallions spinach or even a hard boiled egg - this is a meal in itself! I also often heat up a mug of this soup and have when I feel peckish as it is - it’s great low calories meal. Enjoy!!!
So that is going to wrap this up for this exceptional food super greens soup you actually want to eat #vegetarian #vegan recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
