Poached chicken breast and roasted veggies bowl
Poached chicken breast and roasted veggies bowl

Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, poached chicken breast and roasted veggies bowl. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Poached chicken breast and roasted veggies bowl is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Poached chicken breast and roasted veggies bowl is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have poached chicken breast and roasted veggies bowl using 6 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Poached chicken breast and roasted veggies bowl:
  1. Prepare 1 small eggplant
  2. Get 2 tomatoes
  3. Make ready 200 gram chicken breast
  4. Get Broccoli florets(I used frozen)
  5. Take Green peas (I used frozen)
  6. Get Tahini
Steps to make Poached chicken breast and roasted veggies bowl:
  1. Preheat the oven to 200℃. Cut the eggplant into small cubes and slice the tomatoes
  2. Drizzle 1-2 tablespoons of olive oil on each vegetable separately, sprinkle some coarse salt and arrange on a baking tray.
  3. Bake for 45 min- 1hour Until soft and juicy. Keep an eye so the tomatoes won't burn.
  4. Boil water in a small pot and put the chicken breast inside, bring to a second boil and cook for about 10 minutes until the chicken is done and no longer pink inside.
  5. Remove the chicken from the water and cut to a few slices/chunks. Heat the broccoli and green peas in the microwave. (Or cook them in water)
  6. Arrange the chicken and vegetables on a plate, sprinkle some salt and drizzle tahini over it.
  7. Of course you can be creative and use any kind of vegetable you like.

So that’s going to wrap it up for this special food poached chicken breast and roasted veggies bowl recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!