Jalapeño bacon wrapped chicken roll ups
Jalapeño bacon wrapped chicken roll ups

Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, jalapeño bacon wrapped chicken roll ups. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Jalapeño bacon wrapped chicken roll ups is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Jalapeño bacon wrapped chicken roll ups is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook jalapeño bacon wrapped chicken roll ups using 9 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Jalapeño bacon wrapped chicken roll ups:
  1. Get 3 tbsp softened low fat cream cheese
  2. Get 2 chicken breast cutlets (6oz)
  3. Get 1/2 ounce fresh spinach thinly sliced
  4. Get 1/2 ounce jalapeño pepper chopped
  5. Take 1/2 ounce red bell pepper chopped
  6. Make ready 1 tsp garlic powder
  7. Make ready 1 tsp onion powder
  8. Make ready 1/2 serving (14g) of reduced fat cheddar jack
  9. Make ready 2 strips regular sliced bacon
Instructions to make Jalapeño bacon wrapped chicken roll ups:
  1. Place chicken cutlet in a bag and thin it out with the flat side of a meat tenderizer
  2. Chop up your veggies
  3. Combine your softened cream cheese with powdered garlic and onion
  4. Add veggies in and stir if you uses kitchen scale you can weigh them as you add in 1/2 ounce of each
  5. Divide the filling between each chicken breast and roll up
  6. Wrap each roll up in a piece of bacon
  7. Place side by side in a 6 inch skillet
  8. Top with cheese cover with foil and bake in a 375 degree oven for 45. Remove foil the last 15 minutes of cooktime
  9. MFP information this is for 2
  10. To go along with my spicy chicken I choose a serving of frozen fire roasted corn and cauliflower rice that I added Queso dip and red 🌶

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