Fermented seasonal Vegetables 🌱
Fermented seasonal Vegetables 🌱

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, fermented seasonal vegetables 🌱. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Fermented seasonal Vegetables 🌱 is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Fermented seasonal Vegetables 🌱 is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook fermented seasonal vegetables 🌱 using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fermented seasonal Vegetables 🌱:
  1. Take 1 clean jar
  2. Prepare Filtered water (I use a charcoal stick to filter)
  3. Make ready A selection of seasonal veg
  4. Get Seasalt flakes (see below)
  5. Take A selection of hard herbs and/or spices - I used mustard seeds in this one
  6. Get Ginger and/or garlic and/or chilli
Steps to make Fermented seasonal Vegetables 🌱:
  1. Clean the jar well. I used soapy water and popped it in the oven like you would when making pickles.
  2. Wash the veggies and chop to desired size.
  3. Using an electronic scale, place on your jar and return to zero. Fill the jar with your veg and spices. Using a jug of water, cover the veg to the top until they are fully submerged. Record weight total.
  4. Tip the water back into the jug. Do the maths to work our 2.5% of the recorded weight total. Add this quantity of salt to the water and stir until dissolved. Tip (now salty) water back until the jar until the veggies are submerged.
  5. You need to weight the veggies down so that they stay under the water. You can do this with a fermenting stone, a water bag or as I used a saucer with water poured on top. Secure the lid lightly without using the seal as it may explode. You can seal when it goes in the fridge. Leave to ferment for up to 7 days. Expect to see bubbles and life as you would sourdough. Store on a plate (see my sourdough 🤣)

So that’s going to wrap this up with this exceptional food fermented seasonal vegetables 🌱 recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!