Trinidad inspired vegetarian roti
Trinidad inspired vegetarian roti

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, trinidad inspired vegetarian roti. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Trinidad inspired vegetarian roti is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Trinidad inspired vegetarian roti is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook trinidad inspired vegetarian roti using 12 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Trinidad inspired vegetarian roti:
  1. Take 1 tablespoon coconut oil
  2. Take 1 small red onion, thickly sliced
  3. Get 1 thumb fresh ginger, grated
  4. Get 1 small cauliflower head, in small florets
  5. Get 2 cup green beans, cut in 1" pieces
  6. Take to taste fresh ground black pepper
  7. Prepare 1 jar mango curry sauce (I've used VH brand)
  8. Prepare to taste hot sauce (I've used Heartbraking Dawns "Cauterizer")
  9. Make ready Hot water
  10. Make ready 1 can chickpeas, rinced
  11. Make ready 1 cup fresh cilantro leafs
  12. Take 4-5 whole wheat large tortillas
Instructions to make Trinidad inspired vegetarian roti:
  1. In a deep sauce pan, heat up the oil at medium/high and stir in the onion and the ginger for a couple of minutes.
  2. Reduce heat to medium, add in the veggies, fresh ground black pepper and cook for 4 to 5 minutes, stiring constantly.
  3. Reduce heat to low, add in the sauce and stir well.
  4. Rinse the sauce jar with hot water, filling it by half and shaking it. Pour water in pan and stir well.
  5. Cover and simmer for 30 minutes, stiring often.
  6. Add in the hot sauce, chickpeas and cilantro leafs, mix well and warm up covered for another 15 minutes.
  7. Put mixture in the center of the tortillas, making a square shape, leaving plenty of tortillas all around.
  8. Fold all four sides of the tortillas, making a sealed enveloppe.
  9. Grill the pouches in non-stick pan on both sides till they get golden brown and crispy. You don't need to add any oil or grease to the pan to achieve this.
  10. Serve hot and enjoy!

So that is going to wrap it up with this special food trinidad inspired vegetarian roti recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!